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Welcome to CrossFit Atara

(formerly CrossFit GongFu)

Located in Golders Green (NW11), we love what we do and are dedicated to giving our community the best experience possible.  We believe that our health and fitness carry over to our everyday lives and are not just limited to when we train. Our team of coaches are committed to helping each and every one of our members reach a wide variety of personal goals, whilst having fun in the process. Come join our community.

 
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Top Notch Coaching

We are obsessed with coaching. We eat, drink, and sleep coaching. We are focused and committed to our community. Simply put we are professionals, and we are investing heavily in progressing our coaches to new heights.

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May 13, 2019 - WOD

“Our Rob”

For time:
13 Box Jumps 30/24in
-then-
5 rounds of:
1 Deadlift
9 Power Cleans
8 Push Jerks
2 Lateral Burpees Over the Bar
43/30kg

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The CROSSFIT JOURNAL

The CrossFit Journal gives you quick access to CrossFit’s articles, videos and workouts. Be among the first to know when the Workout of the Day (WOD) is released, access videos with workout tips and points of performance, keep up with the latest news from CrossFit Journal experts and bone up on CrossFit history with more than 15 years’ worth of content from the CrossFit archives.