Monday

6:30am WOD 6:30pm Conditioning WOD 7:30pm WOD

Tuesday

6:30am WOD 9:30am WOD 6:30pm Open Gym 7:30pm WOD

Wednesday

6:30am Conditioning WOD 6:30pm Conditioning WOD 7:30pm Fundamentals WOD

Thursday

6:30am WOD 6:00pm Open Gym 7:00pm WOD 8:00pm WOD

Friday

6:30am WOD 9:30am WOD 6:30pm WOD

Saturday

8:00am Open Gym 9:00am Olympic Weightlifting 11:30am WOD

Sunday

9:30am Strongfit 10:30am WOD

For information on how to book please contact Sariet on 07984281889