https://www.crossfitatara.com/blog daily 0.75 2023-07-24 https://www.crossfitatara.com/blog/staying-motivated-during-a-third-lockdown monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1610701326621-UIDQQ752R6PN2JZJJLNV/lockdown.jpg CrossFit, Health and Wellness Blog - Staying Motivated During a Third Lockdown https://www.crossfitatara.com/blog/leaderboard-for-me-or-for-you monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1570049760722-V0OPZ6WBHO8A6C3UHPW3/leaderboard.jpeg CrossFit, Health and Wellness Blog - Leaderboard - for me or for you? https://www.crossfitatara.com/blog/crossfit-outside-the-box monthly 0.5 2019-08-30 https://www.crossfitatara.com/blog/accountability-and-integrity-and-their-rightful-place-in-a-wod monthly 0.5 2023-07-24 https://www.crossfitatara.com/blog/building-stronger-relationships monthly 0.5 2019-06-30 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1561927696697-PK95B28THAFYU11JJ8NT/thumbnail_image1%2B%25281%2529.jpg CrossFit, Health and Wellness Blog - Building Stronger Relationships https://www.crossfitatara.com/blog/crossfit-where-strength-has-no-gender monthly 0.5 2019-06-30 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1556725757624-ERWSLZ6VKQLACDOV5RD5/Picture1.png CrossFit, Health and Wellness Blog - Crossfit; Where Strength Has No Gender https://www.crossfitatara.com/contact daily 0.75 2025-11-21 https://www.crossfitatara.com/getting-started daily 1.0 2024-06-22 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/465dc3b6-3e3a-40b3-a11a-a4ca1f0d410b/Map-to-crossfit-golders-green-gym.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1716463786988-TKO1DPLORDK3WR3OVM9D/Google+Reviews.png CrossFit Atara is a North London CrossFit Gym in Golders Green - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1716463786996-NUF2OCN8TF0RA4CJ14L0/Meta+Reviews.png CrossFit Atara is a North London CrossFit Gym in Golders Green - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/b01a4f9c-73f8-422d-ab7f-1dd00eb95f0d/PN+Badge.png CrossFit Atara is a North London CrossFit Gym in Golders Green - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1624363144559-BL4HCPMHPLWURE7G6GN8/Nahed.png CrossFit Atara is a North London CrossFit Gym in Golders Green - North London CrossFit Gym - Nahed Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1619606943966-YPV68VBDXU0ZXQZP6LHC/oren.png CrossFit Atara is a North London CrossFit Gym in Golders Green - North London CrossFit Gym - Oren Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850587775-13W2WW7W2RIOD03KXJDJ/Mali.png CrossFit Atara is a North London CrossFit Gym in Golders Green - North London CrossFit Gym - Mali Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850590710-W6LLJL28O6P82L0M7IYB/Santi.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green - CrossFit Golders Green Gym - Santi Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850589874-S82F5ZDSWZ46IS4IEUBP/Rani.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green - CrossFit Golders Green Gym - Rani Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850589025-G9AFWJ1ALPCXGW558AK0/Naama.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green - CrossFit Golders Green Gym - Naama Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850584737-QYYTD1RIOXKG6UMJPRAA/Inigo.png CrossFit Atara is a North London CrossFit Gym in Golders Green - Hampstead CrossFit Gym - Inigo Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850585938-YNTA0EPNMJ1VO2YJNK2K/Katie.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green - Hampstead CrossFit Gym - Katie Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850582870-BVGI0397FBINLV30F0K9/Ella.jpg CrossFit Atara is a North London CrossFit Gym in Golders Green - Hampstead CrossFit Gym - Ella Reviews from members of CrossFit Atara, a North London CrossFit gym in Golders Green. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/72ed9bd0-29fd-4136-93f3-9f1ce5be8620/PN+Badge.png CrossFit Atara is a North London CrossFit Gym in Golders Green - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitatara.com/meet-your-amazing-coaches daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1608134099694-XVMED5MUTPMXV9EL0BP0/beth%2Brings.jpg Experienced CrossFit Coaches in Golders Green and Hampstead Beth CrossFit Coach Beth started CrossFit in 2014 and was very quickly hooked, finding strength she never knew she had and the confidence that comes with that. Beth is known for holding standards and wants to help members achieve what they did not think was possible and the power of this transcends what happens inside the Box. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1659109693215-S84TPY6TLIQ4ENIG9E6P/saitama.png Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Kuda Director Kuda is a retired fighter and coaches multiple disciplines including CrossFit, Weightlifting, Functional Range Conditioning®, Boxing, and Muay Thai. His goal is to see you fit, moving, and training well beyond your 70s and 80s. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/ba941338-2c81-43fa-bf84-b4ac3d2d1480/IMG_8990.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Guy CrossFit Coach Guy discovered CrossFit in August 2022, at the beginning of his second year at university. Since then, he was hooked — starting off as a member, he quickly realised that part of the fun in CrossFit is helping and growing with others. True to this belief, he became a coach in less than a year! What stands out about CrossFit to Guy is how much it can impact life both inside and outside of the box, physically and mentally. Since joining himself in 2022, he has brought his whole family — mum, dad, twin brother and younger brother — along as members. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1601984839123-I79UGU3A47BQB2119TQ0/angela%2B2.jpg Experienced CrossFit Coaches in Golders Green and Hampstead Angela CrossFit and Weightlifting Coach Coach Ange has been obsessed with weightlifting for more than half her life and still pretends she can out lift everyone. She thinks that squats cure everything and has a PhD to prove it. The first two WODs she ever did were in a competition because why die once when you can die twice. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/46eef074-9d25-48a3-8f38-bda912ce1a9b/Mike+Edwards.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Mike Weightlifting and Strength & Conditioning Coach Mike is a Lecturer in Sport & Exercise Science at the London Sports Institute, Middlesex University. He is a high-level Weightlifting and Strength & Conditioning coach, working with many professional athletes. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1663061086451-CVRVTLF7DH2XMJ6EVLHB/20220909_204107.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Anna Co-Director Anna is currently studying for a Master of Osteopathy degree. In addition, she is a Functional Range Conditioning® Mobility Specialist, Personal Trainer, Functional Release® Therapist, Thai Massage Therapist, and STOTT® Pilates teacher. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/768d53ec-b9cf-4cf6-a29f-a0494bbbe806/cdf6f32f-e726-424d-a9f8-068232d31d61.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Owen CrossFit Coach Owen comes from an impressive sporting background playing rugby while he was at university. CrossFit has been his main sport since injuring his shoulders a couple of years ago. Sustaining an incredibly active lifestyle of cycling, hiking and triathlon, Owen loves everything about cardio vascular endurance. If you are looking to up your MURPH game, he is your best bet. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/6ec1e95a-df4f-4838-beca-af17b45271b3/bc99f25b-f4d8-4628-a5c1-c5ae91dba381.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Jus Weightlifting and Strength & Conditioning Coach Jus is a NSCA Certified Strength and Conditioning Specialist. He has garnered a wealth of experience spanning from young student athletes to competitive Dragon Boat and Men’s Rugby 7s teams back in Hong Kong. Most recently, he was a full time professional coach at Cardiff Metropolitan University delivering athletic profiling tests to various athletes. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/d688cc33-1d3d-4c6f-9449-0828c2e55e92/c0c6a3e9-0e6a-4c37-8779-95940eea7c84.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Lena CrossFit Coach and CrossFit Kids Lena is no rookie to the fitness industry. She has been consistently training CrossFit for a few years now where she has evolved from an everyday athlete to a CF-L1 qualified coach. On top of that, she also has Level 2 PT qualifications under her belt. Outside of the box, Lena holds one of the most important title—a devoted mother to two beautiful kids who are both CrossFitters too. No surprise when she decided to earn her official CrossFit Kids Certificate qualification. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/66341e12-d251-40bc-ad70-4d10b0866c43/55aabe71-4e26-49e4-8524-0365cf293eec.jpg Experienced CrossFit Coaches in Golders Green and Hampstead - Make it stand out Leon CrossFit Coach Leon discovered CrossFit workouts on YouTube and began trying them in a conventional gym. When a workout called “Linda” left him drenched in sweat over a barbell, he was hooked. After joining Atara as a member, his love for CrossFit deepened, leading him to earn his CF-L1 and transition into a coaching role. Leon enjoys guiding members toward better movement and watching them accomplish what they once thought impossible. https://www.crossfitatara.com/prices daily 0.75 2025-01-01 https://www.crossfitatara.com/timetable daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/c026262d-c064-4751-8b84-c822d05e2a22/TT+crossfit+atara+2024.png Timetable for CrossFit Atara Classes in Golders Green - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitatara.com/testimonials daily 0.75 2023-08-05 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850589874-S82F5ZDSWZ46IS4IEUBP/Rani.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850589461-S09O2FIIAXVERW0TNUY7/Rach.jpg Testimonials for CrossFit Atara in Golders Green 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https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850585938-YNTA0EPNMJ1VO2YJNK2K/Katie.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850587775-13W2WW7W2RIOD03KXJDJ/Mali.png Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850590341-MQCH36JV5W4LJB2LLCEL/Rodrigo.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850589025-G9AFWJ1ALPCXGW558AK0/Naama.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850584994-DSNMUYYQLEVI898QE3W1/Jayson.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850587330-CVQOFDOPXTP6U1U79R31/Maria.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850590710-W6LLJL28O6P82L0M7IYB/Santi.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607850591258-9D5B83O0C0DSO9G1HD4I/Sean.jpg Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1617897236774-X8OYKC0K3PYQ0OY6CMMT/Abishek.png Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1619606943966-YPV68VBDXU0ZXQZP6LHC/oren.png Testimonials for CrossFit Atara in Golders Green https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1624363144559-BL4HCPMHPLWURE7G6GN8/Nahed.png Testimonials for CrossFit Atara in Golders Green https://www.crossfitatara.com/personal-training daily 0.75 2025-06-04 https://www.crossfitatara.com/faq daily 0.75 2023-07-31 https://www.crossfitatara.com/privacy-policy daily 0.75 2023-08-02 https://www.crossfitatara.com/functional-range-conditioning daily 0.75 2024-06-22 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1658958560520-UNPLF05X762O37F677ST/20933796_716780165172636_8110405430156235033_o.jpg Functional Range Conditioning and Kinstretch Classes in NW11 - Balance and stability, perfected. Stand tall with confidence and grace as your body finds its optimal posture. Our training goes beyond the ordinary – it's a journey that unveils your body's inner greatness. As a result, you will discover perfect balance and stability, allowing you to move through life with ease and poise. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/03c0eef4-8cfe-4dde-b495-7dc548281681/1-8896.jpg Functional Range Conditioning and Kinstretch Classes in NW11 - Your secret weapon to athletic excellence. No more settling for good enough, as F.R.C. takes you from good to extraordinary in the field, court, or track. With it, your agility will become lightning-fast, your coordination razor-sharp, and your power unstoppable. Your opponents won't know what hit them when you tap into your full athletic abilities. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1658956620591-DDUSUJ6BWFUYFNEACODR/Yoga-5.jpg Functional Range Conditioning and Kinstretch Classes in NW11 - Get a peaceful mind in a strong body. In addition to physical benefits, F.R.C. can have a remarkable effect on your mental health as well. With each session, you will find yourself refreshed, recharged, and fitter than ever before. So, find your inner sanctuary with Functional Range Conditioning, where stress has no power and peace reigns supreme. https://www.crossfitatara.com/olympic-weightlifting daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/61eed2c4-0ccd-407d-a984-9be6ab261b53/1-2019.jpg Weightlifting Gym in Golders Green, Hampstead and Finchley - Strength in motion. Victory in sight. Olympic lifts are all about explosive strength and speed. They are perfect for athletes in any sport that requires quick and powerful movements. Feel the rush as you conquer these lifts, and see how they take your performance to the next level. With consistent training, you will become a dominant force, leaving your competition in awe of your newfound speed and strength! https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/1607852387872-17G9JKJ1ZQYZWJJDQP4O/ange+coaching.jpg Weightlifting Gym in Golders Green, Hampstead and Finchley - Lift. Thrive. Dominate. Get ready to see your body transform into a powerful and sculpted machine! Olympic weightlifting is a supercharged workout that targets all your major muscles, making you stronger and more toned from head to toe. You will feel the burn in your legs, back, core, shoulders, and arms as you lift and dominate the weights. Over time, you will be ready to take on anything that comes your way. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/12e64ae9-96f8-4255-bf6f-2503022972c1/1-1377.jpg Weightlifting Gym in Golders Green, Hampstead and Finchley - Flexible joints. Limitless power. The lifts in Olympic weightlifting demand the joints to achieve their full range of motion, causing them to become super flexible and mobile. Regularly practicing these lifts will make you nimble and fortify your body against the risk of injury. This helps you stay in the competition and rise above limitations while allowing your body to move with strength and grace. https://www.crossfitatara.com/martial-arts-pilates daily 0.75 2024-06-22 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/cfc26a4c-1ff2-43e9-9aaa-14e149f19208/109.JPG Tai Chi Classes, Kung Fu School and Pilates in Golders Green - Faster. Sharper. Stronger. Tai Chi and Kung Fu turbocharge your reflexes, while Pilates sharpens your body awareness. This winning combination means lightning-fast reaction times that will amaze you. Stay alert, move quicker, and embrace your inner warrior with the powerful mix of Tai Chi, Kung Fu and Pilates training! https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/9a0e6d73-9843-47bd-a305-750546494f35/1-8906.jpg Tai Chi Classes, Kung Fu School and Pilates in Golders Green - Dynamic duo. Dynamic you. Combining Tai Chi, Kung Fu and Pilates with your other training brings you fun and varied workouts that make sticking to your exercise routine a breeze. Say goodbye to boredom and hello to a dynamic and enjoyable path to a stronger, fitter you. You will love every moment, and achieving your fitness goals will feel like a thrilling accomplishment! https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/f49a0d95-5210-45de-a00c-8d7392907e1f/1-8900.jpg Tai Chi Classes, Kung Fu School and Pilates in Golders Green - Build your core. Rule the ring. Pilates builds a strong core that becomes the foundation for your Tai Chi and Kung Fu skills. Feel the power as you deliver strong strikes and move with confidence and stability. With Pilates as your secret weapon, your Tai Chi and Kung Fu techniques will soar to new heights, allowing you to excel in the sport like never before. https://www.crossfitatara.com/what-is-crossfit daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/90c8c30b-985f-450c-bb44-bf81b554a72b/1-1741.jpg CrossFit for Beginners and Experienced Athletes in NW11 - Dare to dream. Defy the odds. Get ready to discover a well-rounded you with CrossFit Atara. We will challenge you, but we will do it together, supporting and encouraging one another. Every step forward, no matter how small, is a big win because we celebrate progress, not perfection. So, are you ready to unveil the superhero in you? https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/bb028339-c884-4b50-af4b-ac4d12843b0c/1-9289.jpg CrossFit for Beginners and Experienced Athletes in NW11 - Heart-pumping action, calorie-burning satisfaction. In CrossFit, your heart races with determination, and your body converts into a lean, mean, energy-burning machine. This is because our high-intensity workouts are designed to torch calories and boost your cardiovascular fitness. With each dynamic workout, you will feel the surge of energy coursing through your veins, pushing you toward peak performance. https://images.squarespace-cdn.com/content/v1/5c8a5f42840b167efe7817cd/a9de98e6-6674-4ea9-a8a7-9f06b5ab29fa/1-9016.jpg CrossFit for Beginners and Experienced Athletes in NW11 - Strong mind. Unstoppable you. CrossFit is not just about tough workouts; it's about building mental strength as well. As you face challenges and push yourself, you will develop mental toughness, discipline, and the ability to keep going even when things get hard. Embrace this journey of growth and become a resilient champion in both body and mind!